Long-Haul Packing Checklist

Most major truck stops (Love's, Pilot Flying J, TA/Petro) have coin-operated laundry facilities. Plan to do laundry every 7-10 days. Bring your own detergent pods (cheaper and easier than buying at the truck stop). Some drivers use a bucket-and-plunger method for small loads between stops. Budget 1-2 hours for a full laundry cycle.

A 12V cooler or mini-fridge is the single best investment for healthy eating. Stock it with fruits, vegetables, deli meat, cheese, and yogurt. A 12V lunch box warmer heats leftovers and pre-made meals. Many drivers meal-prep before trips. Avoid the truck stop hot dog roller and fast food drive-throughs as daily staples.

Budget $50-$100/week for food (less if you cook in the truck), $10-$20/week for showers, $10-$15/week for laundry, and $20-$50/week for miscellaneous (phone, entertainment, personal items). Total: roughly $400-$600/month in personal expenses while on the road.